PORTLAND BEACH CROSSFIT

Situated on the Weymouth side of the Portland beach causeway, we are so fortunate to be located in a unique, beach side location.

Our aim is to get you ready for any of life's challenges, the unknown and the unknowable. We offer programming that includes constantly varied workouts, utilising functional movements and is done at a high intensity.

Here at PBCF (Portland Beach CrossFit) we advocate a constantly changing mix of aerobic exercise, gymnastics (body weight exercises), and classic weight lifting in our sessions.

A normal class at our ‘box’ (community lingo for gym) typically include a warm-up, a skill development segment, the high-intensity “workout of the day” (or WOD), and a period of individual or group stretching. So book a free trial and come and take the first step to changing your life.

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OUR COMMUNITY

We are a friendly, family run gym, where everyone is welcome, where the best quality coaching and the warmest community is at the heart everything we are.

OUR GOAL:

To help you maintain the highest levels of mobility and functionality at all stages of life. Never has health and fitness been so important as it is now.