| Hour | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 06:00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 07:00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 07:30 | Kids Club (5-9) | ||||||
| 08:00 | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | CrossFit | |
| 09:00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | |
| 10:00 | Open Gym | ||||||
| 16:00 | Kids Club (5-9) | Kids Club (10-15) | Kids Club (5-9) | Kids Club (10-15) | |||
| 16:30 | Kids Club (10-15) | Kids Club (10-15) | CrossFit | ||||
| 17:30 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 18:30 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit |